What Is Bhang? Exploring the Traditional Cannabis Beverage with Ancient Roots

Throughout history, humans have cultivated and consumed various plants for their medicinal, spiritual, and recreational properties. One such plant that has played a significant role in cultures around the world is cannabis. Known for its diverse applications, cannabis has been used in different forms for centuries, with one particularly intriguing manifestation being bhang.

Bhang is a traditional cannabis-based beverage that has its origins deeply rooted in ancient cultures, particularly in the Indian subcontinent. With a rich history spanning thousands of years, bhang has been celebrated for its multifaceted nature, transcending mere intoxication to encompass religious, social, and cultural significance.

In this article, we delve into the captivating world of bhang, shedding light on its historical significance, preparation methods, cultural associations, and contemporary relevance. From its ceremonial usage in religious rituals to its integration into social gatherings and festivals, bhang holds a unique place in the tapestry of human traditions.

What is bhang and how is it made?

Bhang, a traditional concoction deeply rooted in Indian culture, undergoes a process of meticulous preparation. The buds and leaves of the Cannabis sativa plant are carefully dried, ground, and soaked to create a unique paste. This remarkable blend finds its way into various delectable food and beverage offerings.

For countless centuries, bhang has been cherished as a cherished indulgence throughout India. Despite the legal status of cannabis in most regions of the country, the sale and consumption of bhang appear to be met with a certain level of acceptance.

Particularly notable is the reverence bestowed upon bhang in religious cities, where individuals can procure bhang-infused culinary delights from both street vendors and government-sanctioned establishments.

However, it is important to note that the Indian National Policy on Narcotics and Psychotropic Substances restricts the inclusion of only cannabis leaves and prohibits the use of other plant components.

Among the myriad ways to savor bhang, a classic method involves blending it with curd and whey, the distinct solid and liquid portions derived from coagulated milk. This harmonious fusion results in a delightful elixir known as bhang lassi.

Alternatively, bhang goli emerges as a popular choice, crafted by combining freshly ground cannabis with water, forming a refreshing beverage.

Moreover, bhang finds its way into the realm of confectionery, where it harmonizes with sugar and ghee—a clarified butter widely employed in Indian cuisine. This sublime amalgamation breathes life into an array of delectable sweets.

With its rich heritage and diverse culinary applications, bhang continues to captivate the senses and serve as a delightful testament to India’s cultural tapestry.

What is the difference between bhang and weed?

Bhang and weed are both terms used to refer to different forms and preparations of cannabis. Here are the primary differences between the two:

  1. Preparation and Form: Bhang typically refers to a traditional preparation made by grinding and soaking the buds and leaves of the Cannabis sativa plant to create a paste or mixture. This paste is then often added to food and drinks. On the other hand, “weed” or “marijuana” generally refers to the dried flowers, leaves, and sometimes stems of the cannabis plant, which are typically smoked or vaporized for their psychoactive effects.
  2. Cultural and Historical Significance: Bhang has a long history and cultural significance, particularly in India and certain regions of South Asia, where it has been consumed for centuries as part of religious and social traditions. It is often associated with festivals like Holi and consumed in the form of drinks like bhang lassi. In contrast, the term “weed” or “marijuana” is more commonly used in a broader cultural context, referring to the plant’s psychoactive properties and recreational or medicinal use.
  3. Psychoactive Properties: Bhang and weed both contain cannabinoids, the chemical compounds responsible for their psychoactive effects. However, the potency and composition of these cannabinoids can vary depending on the specific strain, cultivation methods, and preparation techniques. Bhang traditionally contains a combination of cannabinoids, including THC (tetrahydrocannabinol) and CBD (cannabidiol), while weed strains can have varying levels of THC, CBD, and other cannabinoids, resulting in different psychoactive effects.
  4. Legal Status: The legal status of bhang and weed differs across countries and jurisdictions. In some regions, such as parts of India, the sale and consumption of bhang may be legally permitted or regulated, especially for religious and cultural purposes. In other areas, the possession, use, and distribution of cannabis, including both bhang and weed, may be strictly regulated or illegal.
See also  THC Dab: The Art of Concentrated Cannabis

How does bhang work?

Bhang has garnered recognition for its ability to exert profound psychoactive effects, effectively influencing the intricate workings of the brain and nervous system.

The dynamic effects of bhang are attributed to cannabinoids, the primary active chemical compounds found within the Cannabis sativa plant. Among the diverse array of cannabinoids present in bhang, two have been extensively studied:

  • Tetrahydrocannabinol (THC), the prominent psychoactive compound in cannabis, is accountable for the delightful “high” experienced by individuals who partake in bhang-infused foods and beverages.
  • Cannabidiol (CBD), a non-psychoactive cannabinoid, is believed to be the main contributor to the array of health benefits associated with bhang.

Remarkably, both THC and CBD possess a molecular structure akin to endocannabinoids, which are naturally produced compounds within the human body.

Endocannabinoids intricately engage with cannabinoid receptors throughout the body, intricately intertwined with functions such as learning, memory, decision-making, immunity, and motor function.

Given their structural resemblance, THC and CBD have the capacity to bind to these cannabinoid receptors, ultimately influencing the transmission of signals between brain cells.

While the act of smoking or vaporizing dried cannabis components promptly leads to a peak in blood cannabinoid levels within 15-30 minutes, the consumption of bhang-infused food or beverages results in a more gradual release into the bloodstream. This gradual release culminates in peak levels of cannabinoids occurring approximately 2-3 hours after ingestion, offering a distinct experience of the bhang’s effects on the mind and body.

Helps prevent nausea and vomiting

The potential of bhang to alleviate nausea and vomiting is a notable attribute.

Within bhang, various cannabinoids contribute to its therapeutic effects, and their interaction with the body’s receptors can help mitigate these distressing symptoms.

Studies have indicated that the main cannabinoid found in bhang, THC, has been approved in some regions for the treatment of nausea. Specifically, it has shown promise in addressing chemotherapy-induced nausea, a common challenge faced by cancer patients.

Research encompassing rigorous randomized controlled trials has shed light on the effectiveness of cannabis-based products in managing nausea and vomiting. In comparison to placebos, individuals undergoing chemotherapy who were administered cannabis-based products were found to be significantly less prone to experiencing these symptoms. Moreover, these products exhibited similar efficacy to conventional anti-nausea medications.

Further scientific reviews have consistently demonstrated the positive impact of cannabinoids, the primary active compounds in bhang, on reducing nausea and vomiting. Particularly, adults undergoing chemotherapy have benefited from the anti-emetic properties of these cannabinoids.

See also  THC for Nerve Pain

However, it is worth noting that heavy and chronic usage of cannabinoids has been associated with adverse effects such as abdominal pain, chronic nausea, and severe vomiting, primarily observed in certain individuals, particularly middle-aged men. These symptoms may pose challenges in terms of treatment, as they might not readily respond to conventional anti-nausea medications.

Overall, while bhang holds promise in alleviating nausea and vomiting, it is crucial to consider individual circumstances and consult with healthcare professionals for personalized guidance and appropriate usage.

May reduce pain

Bhang exhibits potential in reducing pain, offering a promising avenue for pain management.

Among the various cannabinoids present in bhang, THC and CBD are the primary compounds known for their analgesic properties. These cannabinoids interact with the body’s endocannabinoid system, which plays a role in regulating pain perception and inflammation.

Research and anecdotal evidence have indicated that bhang, when consumed or applied topically, may help alleviate various types of pain, including chronic pain conditions such as neuropathic pain, arthritis, and migraines.

THC, in particular, has been found to activate cannabinoid receptors in the brain and spinal cord, leading to the modulation of pain signals. This can result in a reduction in the intensity and perception of pain.

CBD, on the other hand, is known for its anti-inflammatory properties and its potential to indirectly influence pain perception. By interacting with receptors outside the endocannabinoid system, CBD may help mitigate inflammation, which often contributes to pain.

Moreover, the combination of THC and CBD in bhang may work synergistically, enhancing their analgesic effects.

While bhang shows promise in pain reduction, it is essential to approach its usage with caution. Individual responses to cannabinoids can vary, and the optimal dosage and administration method may differ for each person.

May reduce muscle spasms and seizures

Bhang holds potential in reducing muscle spasms and seizures, presenting a promising avenue for managing these conditions.

Among the various cannabinoids found in bhang, CBD (cannabidiol) has garnered attention for its antispasmodic and anticonvulsant properties. CBD interacts with the body’s endocannabinoid system, which plays a role in regulating muscle function and controlling abnormal electrical activity in the brain.

Research and anecdotal evidence have suggested that bhang, particularly CBD-rich strains, may help alleviate muscle spasms and seizures in various conditions such as multiple sclerosis, epilepsy, and certain neurological disorders.

CBD’s mechanism of action involves modulating the activity of certain receptors and ion channels involved in muscle control and the generation of seizure activity. By doing so, CBD may help reduce the frequency and severity of muscle spasms and seizures.

Notably, the FDA has approved a CBD-based medication for the treatment of certain types of epilepsy, further highlighting the therapeutic potential of cannabinoids in this regard.

It is important to note that individual responses to cannabinoids can vary, and the optimal dosage and formulation may differ for each person.

Additionally, considering the legal status and regulations surrounding the use of bhang or cannabis-related products in your jurisdiction is essential.

Other potential benefits

Bhang exhibits potential in various aspects related to health and well-being, including potential effects on cancer, sleep and appetite.

Regarding cancer, certain studies have explored the potential anticancer properties of cannabinoids found in bhang. While research is still ongoing, preclinical studies have shown promising results, suggesting that cannabinoids like THC and CBD may have antitumor effects and the ability to inhibit cancer cell growth. However, it is important to note that more research is needed to fully understand the mechanisms and potential clinical applications of bhang in cancer treatment.

See also  TAC vs THC

In terms of sleep improvement, bhang, particularly strains with higher CBD content, has been reported anecdotally to aid in promoting better sleep quality and managing sleep disorders. CBD’s potential anxiolytic and relaxing effects may contribute to its ability to support a more restful sleep. However, individual responses to cannabinoids can vary, and further research is needed to establish definitive conclusions about the effects of bhang on sleep.

Increased appetite, often referred to as the “munchies,” is a well-known effect associated with the consumption of bhang, particularly THC-dominant strains. The stimulation of appetite is primarily attributed to the interaction of THC with cannabinoid receptors in the brain that regulate food intake and appetite. This property of bhang can be beneficial in medical scenarios where appetite stimulation is desired, such as in certain medical conditions or during the side effects of certain treatments. However, it is essential to consider individual circumstances and consult with healthcare professionals for personalized guidance.

It is important to note that while bhang shows potential in these areas, individual responses and effects may vary. Optimal dosages, strains, and administration methods may differ for each person and condition. It is advisable to consult with healthcare professionals or specialists to obtain accurate guidance and ensure safe and appropriate usage of bhang for specific health concerns.

Possible risks

While bhang and its cannabinoids offer potential benefits, it is important to be aware of possible risks associated with their use. Here are some considerations:

  1. Psychoactive Effects: Bhang, particularly when containing THC, can induce psychoactive effects that alter perception, cognition, and motor skills. These effects may impair coordination and cognitive function, potentially increasing the risk of accidents or injuries, especially when operating machinery or driving.
  2. Addiction Potential: Regular or heavy use of bhang, especially THC-dominant strains, can lead to the development of psychological dependence and addiction. Individuals with a history of substance abuse or addictive tendencies may be more susceptible to these risks.
  3. Mental Health Effects: In some individuals, bhang use, especially in high doses or with a predisposition, may trigger or exacerbate mental health conditions such as anxiety, depression, or psychosis. It is important to use caution and consider individual susceptibility before consuming bhang.
  4. Interaction with Medications: Bhang and its cannabinoids may interact with certain medications. It is crucial to consult with healthcare professionals, particularly if you are taking medications, to understand potential interactions and ensure the safe use of bhang alongside other treatments.
  5. Legal Considerations: The legality of bhang and cannabis-related products varies across jurisdictions. It is important to be aware of local laws and regulations regarding their possession, use, and distribution to avoid legal consequences.
  6. Individual Sensitivity: Each person’s response to bhang can vary. Factors such as individual physiology, tolerance, and underlying health conditions can influence how one experiences the effects and potential risks associated with bhang use.


Bhang represents a unique cultural tradition and a potentially beneficial substance with various effects. Exploring its properties, risks, and benefits can contribute to a more comprehensive understanding of this ancient preparation and its potential place in modern society.


Author page

Greetings, dear reader! My name is Cas. I live in Holland and work in the production of organic compounds. Here I will talk about my life and work. Also about the history of chemistry, the history of discoveries of syntheses of some chemical compounds and other interesting things.

Prev post: How did cannabis come to America?Next post: The globalization of cannabis

Related posts

Leave a Reply

Your email address will not be published. Required fields are marked *

About Me

Greetings, dear reader!
My name is Cas.
I live in Holland and work in the production of organic compounds. Here I will talk about my life and work. Also about the history of chemistry, the history of discoveries of syntheses of some chemical compounds and other interesting things.

Latest Posts
Most Popular
User counter
Total Visitors
Visitors Today